Monday 7 June
Reach out in Corby
Health Walk
9.15am at Corby boating lake.
Multi-fitness
10.30am to 11.15am at Kingswood Neighbourhood Centre, Corby. Cost £1.50
Tuesday 8 June
Reach out in Corby
Indoor Bowls
11.30am to 12.30pm at Beanfield Community Centre, Corby. Cost £1
Legs, bums and tums
6pm to 7pm at Beanfield Community Centre, Corby. Cost £1.50
Exercise to Music
12 noon to 1pm at Corby Women's Centre. Cost: £1.50
Does gender affect your mental health and wellbeing?
12 noon to 2pm: We're delighted to welcome Cathy Freese, the national project lead for gender issues. Come along and chat to Cathy, hear about her work and find out how gender impacts on mental wellbeing.
Venue: to be confirmed
Contact: Ann Crowder, Northamptonshire Healthcare NHS Foundation Trust on 01604 657710
Young Inclusive People (YIP) Club
5.30pm to 7pm: An evening of multi sports and activities, including archery, arts and crafts, table tennis, boccia, Wii sport and more for young disabled people aged eight to 24. This weekly club is supported by the “Aiming High” scheme organised by Northamptonshire County Council Children’s Services.
Venue: Pemberton Centre, HE Bates Way, Rushden
Cost: £2 including refreshments (parents and carers are free)
Contact: Jackie Ackroyd on 01933 352981 or email: jackie.ackroyd@culturalcommunitypartnerships.org.uk
Wednesday 9 June
Reach out in Corby
Health Walk
9.15am at Corby Boating Lake.
Chair Aerobics
10.30am to 11.15am at the Autumn Centre, Corby.
New age kurling
11.15am to 11.30am at the Autumn Centre, Corby. Cost £1.50
Health Walk and Kurling
2pm to 3pm at Beanfield Community Centre, Corby
Wednesday Football
8pm to 9pm at West Glebe, Corby. Cost £1.
Complementary Therapy Taster Day
10am to 3pm: A day of complementary therapy taster sessions. Come along and try out a few compelentary therapies or simply relax in a calming environment and enjoy some light refreshments.
Venue: Corn Market Hall, London Road, Kettering
Contact: Sue Jugon or Aly Percival, Northamptonshire Healthcare NHS Foundation Trust on 01536 415263
Community Wellbeing Day
11am to 3pm: Information, and hints and tips for all the family on happy and healthy lifestyles, covering healthy eating, exercise and advice on health issues.
Venue: Market Square, Northampton
Info: www.marketsquareevents.com
Community Wellbeing Day
11am to 3pm: Information, and hints and tips for all the family on happy and healthy lifestyles, covering healthy eating, exercise and advice on health issues.
Venue: Market Square, Northampton
Info: www.marketsquareevents.com
Line Dancing
2pm to 3pm: Daventry MIND line dancing classes at the Leisure Centre in Daventry and for £2.70 you get a free swim too!
Cost: £2.70 (includes a free swim)
Venue: Leisure Centre, Daventry
Contact: MIND on 01327 879416 to register
Rehab Health Walk
2pm: ‘Health walks’ are part of the national walking for health programme. This is an afternoon leisurely guided stroll through Middleton Cheney village starting and ending at the library with refreshments.
Venue: Middleton Cheney Library, Main Road, Middleton Cheney
Contact: Janet Davies on 07946 448622 or 01295 710796
Thursday 10 June
Reach out in Corby
Exercise to Music
9am to 10am at Hazelwood Neighbourhood Centre, Corby. Cost £1.50
Carer education and information
1pm to 3.30pm: Courses on bipolar and depression particularly for carers who are looking after people who experience mental health problems and are being treated by Northamptonshire Healthcare NHS Foundation Trust.
Venue: Campbell House, Northampton
Booking: Chrissie Brown, Northamptonshire Healthcare NHS Foundation Trust on 01604 658827.
Wellness Cafe
10.30am to 3pm: Join us at our World Cafe! Meet other people, and share your experiences and knowledge and ideas about wellness and wellbeing.
Venue: Northampton Association for the Blind, Wardington Court, Welford Road, Kingsthorpe, Northampton
Contact: Abdirahman Abdi or Jim Lillis, Northamptonshire Healthcare NHS Foundation Trust on 01604 658987.
Halfords Tour series
12 noon to 8.30pm: An elite bike race that will also include fun taster rides, go ride, bikeability, and a participation ride.
Venue: Kettering Town Centre
Contact: Steve Edwards, Kettering Borough Council on 01536 534170 or email: stevenedwards@kettering.gov.uk
Power walking/race walking
6.15pm to 7pm: Put your comfortable clothes and trainers on and join Sue Rey, a qualified race walk coach at UKA level 2 for a brisk walk around Abington Park.
Venue: Abington Park, Christchurch Road, Northampton
Contact: Sue Rey on 01604 595022 for more details of where to meet
Friday 11 June
Reach out in Corby
Exercise to Music
11.30am to 12.30pm at Corby Women's Centre. Cost: £1.50
Saturday 12 June
Youth and Wellness Event
11am to 4pm: A free event for young people looking at all aspects of wellbeing. Dance, fitness, music workshops, information stands, interactive stalls, entertainment and more!
Venue: Northampton Academy, Wellingborough Road, Northampton
Contact: Jim Lillis, Northamptonshire Healthcare NHS Foundation Trust on 01604 658987 or email: jim.lillis@nht.northants.nhs.uk
Love your park!
12 noon to 3pm: A World Cup party!
Venue: Trafford Park, Rushden
Contact: Rita Hinde on 01933 317687
Reiki Level I Training
9am to 6pm: An opportunity to train in the original Usui method of hands-on-healing to support your physical health, mental processes, emotional wellbeing and spiritual development. For people of all ages - even children as young as seven can attend! Training takes place over the weekend, led by Christine Gould, an international Reiki master teacher.
Venue: Park Inn, Northampton
Cost: £42 (a saving of 15% over two days)
Contact: Christine Gould on 01604 624515 or email: info@christinegould.com
Sunday 13 June
Reiki Level I Training
9am to 6pm: Continuing from the first day training on 12 June - all included in the one price.
Venue: Park Inn, Northampton
Cost: £42 saving of 15% over two days
Contact: Christine Gould on 01604 624515 or email: info@christinegould.com
Three Counties L’Eroica
9.30am for a 10am start: Three counties 100km circular ride in aid of Willen Hospice. Route instructions provided. Ride as a group or at own pace. Booking is recommended.
Venue: Salcey Forest cafe car park, NN7 2HX
Cost: £5
Contact: Peter Taylor on 01908 562197
Wellbeing Fitness Towcester
9.30am to 10.30am: Free Pilates taster class.
Venue: Wellbeing Fitness Towcester, Unit 4, Lucas Bridge Business Park, Old Greens Norton Road, Towcester
Contact: Ian Ryves on 01327 351110 or email: Info@wellbeingfitness.co.uk
Festival of Food
10am to 1pm: A fun day out for all the family, with lots to see and do! A free festival celebrating good food and eating well for health and wellbeing. Columbian mocktails on arrival, working farm tours, cookery demonstrations and tastings sponsored by Smiths, advice from nutrional therapists, not to mention local food galore! There are also games and a treasure hunt with a prize draw to win a hamper of goodies.
Venue: Smiths Farm Shop, Brampton Lane, Chapel Brampton, Northampton NN6 8AA.
Contact: 07593 791670
Venue: Smiths Farm Shop, Brampton Lane, Chapel Brampton, Northampton NN6 8AA.
Contact: 07593 791670
Reach out in Corby
Sunday Basketball
4pm to 5pm at Brooke Weston Technology, Corby. Cost: £1.50.
